Roof Maker have recently produced an infographic explaining the health benefits of natural light.

Natural light can open up dark spaces, make rooms look bigger and help reduce our energy bills. However, did you know that it can also have an effect on our physical and mental health?

Roof Maker have been investigating these benefits and have determined that natural light can have a big effect on our bodies and minds; from reducing the risk of cancer and diabetes to treating Seasonal Affective Disorder and to stopping infection from spreading.